After all my talk about not riding my bike outside in case I end up in the ER...... well, I ended up in the ER anyway!  I sliced off part of my thumb on a mandarin trying to slice an onion.  I even took the extra piece of thumb in a jar with me.  I sliced through the epidermis and dermis, but doc still thinks 90% will grow back on its own so decided not to try to reattach.  I'm bandaged up pretty good and can't get it wet for 36 hours.  They also gave me a tetnus shot in the same arm, so expecting to be completely useless by tomorrow.  sigh.

Run #1
  • 18m 17s
  • 1.01 miles
  • 18m 07s /Mi

quick run... so sore from beach body yesterday! so obvious I've been out of the solidcore routine!

Run #2
  • 18m 17s
  • 1.01 miles
  • 18m 06s /Mi
Run #3
  • 18m 17s
  • 1.01 miles
  • 18m 06s /Mi

sounds like government has decided to pay federal contractors, even when we can't work due to forced quarantine (every other week) - hooray!  

Bike #1
  • 40m 03s
  • 8.61 miles
  • 12.90 Mi/hr

Trainer

Bike #2
  • 40m 02s
  • 8.58 miles
  • 12.86 Mi/hr
Bike #3
  • 40m 02s
  • 8.58 miles
  • 12.86 Mi/hr
Strength
  • 18m

21 day fix

Sport #1
  • Device Upload
  • 29m

Walked to Laura’s house(!!!) and back twice:)

Sport #2
  • Walking
  • 29m 32s
Sport #3
  • Walking
  • 29m 32s
Saw a note on Facebook that challenge Almere is still going on as planned (at least for now).... gulp! I am behind! It’s really nice out today and I thought about biking outside (we are allowed to use trails as long as we can get there from our house - no parking) but was thinking, what if something happens and I end up in an over-crowded ER taking up more resources. Maybe that’s over-thinking it? Stayed indoors today.

jenstewey's Training Log


 April 2020 
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