Signed up for the Rev3 QuaranTri virtual triathlon this weekend.  Olympic distance bike / run / athlete's choice.  I am doing kickboxing as my choice.  I found a 30 min kickboxing video on beachbody (rule is activity should take at least 10 min).  We have a week to do it, but I am hoping to knock it out this weekend.  Run (outside) and kickboxing tomorrow and then bike on Sunday (on the trainer).  It's looking like rain on Sunday so need to get the one outside activity done first.

I have pretty much - 95% - decided I will not be going to worlds this summer :( The dutch government has stated no large activities until Sep 1.  Worlds is Sep 4-12.  If they don't end up canceling, do I really want to be the guinea pig in the first super populated event with people from all over the world?  <sigh>

  • 30m

21 day fix - lower body

  • Walking
  • 41m

1 mile each dog

It's so much easier getting in so many activities when I am home all week with nothing to do!! :)  Also, having Laura live in the neighborhood has been amazing - we have been doing proper social distancing walks (walking in the middle of the street usually to keep distance) on top of anything else I do for the day.  

I've been trying to get in some AWS training while I am home, but that's about it.  Did some extra deep cleaning around the house, but the power washer I bought two weeks ago is still sitting in the original packaging in the living room.  

  • 40m 11s
  • 2.16 miles
  • 18m 37s /Mi

pretty much zone 3 the whole time

  • 32m

21 day fix - upper body

  • Walking
  • 40m

Walked to the liquor store cause I wanted some skinny girl margarita :)

  • 31m 37s
  • 4.78 miles
  • 9.07 Mi/hr

got the old mountain bike out and did neighborhood loops with Laura

  • 15m

yoga/stretching (yoga apparently uploads as strength)

  • Walking
  • 37m

dog walk. Mosley was so good until the very end when he had a meltdown upon seeing another dog. We saw a couple others this walk and he started, but calmed down quickly. Getting better, I suppose....

  • 40m 04s
  • 9.37 miles
  • 14.03 Mi/hr


  • 27m

30 day shred

  • Walking
  • 31m

neighborhood loops with Laura

Sport #1
  • Walking
  • 41m 25s

neighborhood loops with Laura (2 miles)

Sport #2
  • Walking
  • 26m 07s

mile with the dogs

  • 28m

30 day shred

jenstewey's Training Log

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