On the road to HIM

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Sunday - June 22

Swim
  • 41m 03s
  • 2250.00 yards
  • 01m 49s /100 yards

  • Calories out: 4132 From lifestyle:3611, From activities:521

Saturday - June 21

Friday - June 20

Thursday - June 19

Swim
  • 23m 02s
  • 1200.00 yards
  • 01m 55s /100 yards

  • Calories out: 3924 From lifestyle:3631, From activities:292

Wednesday - June 18

Bike
  • 56m
  • 11.40 miles
  • -----
Swim
  • 21m 39s
  • 1150.00 yards
  • 01m 52s /100 yards

  • Calories out: 4635 From lifestyle:3570, From activities:1065

Tuesday - June 17

Monday - June 16

Run
  • 12m
  • 0.80 miles
  • 15m /Mi

Went very very slow. Calf felt pretty good, no cramps

Swim
  • 22m 30s
  • 1150.00 yards
  • 01m 57s /100 yards
Sport
  • Walking
  • 1h 00m

  • Calories out: 4245 From lifestyle:3551, From activities:694
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rsqdvr's Training Log


 June 2014 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

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