Run
  • 27m 58s
  • 3.53 miles
  • 07m 55s /Mi

Still not feeling 100% but actually felt pretty decent on the run. Ran in Adams.

Sport
  • Backpacking
  • 58m

Ruck marched 4 miles with 25 lb plate in ALICE pack and with ACU's and combat boots.

Run
  • 29m 43s
  • 3.52 miles
  • 08m 26s /Mi

Not feeling 100% Wonder if I am coming down with something. Sunny and hot with temps in the 70's. Did not feel too good on the run.

Karl Hungus' Training Log


 March 2009 
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Time
Distance
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