Run
  • 41m 10s
  • 5.05 miles
  • 08m 09s /Mi

Run
  • 27m 58s
  • 3.53 miles
  • 07m 55s /Mi

Still not feeling 100% but actually felt pretty decent on the run. Ran in Adams.

Sport
  • Backpacking
  • 58m

Ruck marched 4 miles with 25 lb plate in ALICE pack and with ACU's and combat boots.

Karl Hungus' Training Log


 March 2009 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
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