crowny2's Training Log

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 October 2021 

Volume

Actual vs Planned

Upcoming races

Totals

• October's totals
Swim: 1h 03m 36s - 3142.66 M
Bike: 5h 39m 05s - 94.32 Mi
Run: 5h 21m 09s - 30.15 Mi
Strength: 5h 29m
Device Upload: 1h 42m
• September's totals
Swim: 2h 15m 28s - 7040.88 M
Bike: 14h 31m 40s - 238.38 Mi
Run: 6h 47m 04s - 35.07 Mi
Strength: 2h 37m
Device Upload: 3h 02m
• 2021 totals
Swim: 23h 04m 57s - 66430.76 M
Bike: 111h 16m 36s - 1744.27 Mi
Run: 55h 39m 50s - 314.02 Mi
Strength: 22h 30m
Device Upload: 6h 33m
Stretching: 13h 10m
Yoga: 9h 26m
• 2020 totals
Swim: 11h 39m 19s - 33253.99 M
Bike: 64h 39m 35s - 970.01 Mi
Run: 75h 42m 44s - 446.43 Mi
Device Upload: 16h 46m