crowny2's Training Log

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 July 2021 

Volume

Actual vs Planned

Upcoming races

Totals

• July's totals
Swim: 2h 20m 21s - 6861.88 M
Bike: 8h 18m 27s - 132.08 Mi
Run: 3h 44m 47s - 21.48 Mi
Device Upload: 03m
Stretching: 35m
Yoga: 30m
• June's totals
Swim: 2h 01m 47s - 5943.6 M
Bike: 8h 13m 26s - 132.64 Mi
Run: 5h 16m 24s - 29.78 Mi
Strength: 1h 00m
Stretching: 1h 15m
• 2021 totals
Swim: 14h 29m 35s - 41879.02 M
Bike: 74h 45m 06s - 1175.12 Mi
Run: 37h 06m 33s - 213.5 Mi
Strength: 9h 50m
Device Upload: 1h 47m
Stretching: 12h 35m
Yoga: 8h 10m
• 2020 totals
Swim: 11h 39m 19s - 33253.99 M
Bike: 64h 39m 35s - 970.01 Mi
Run: 75h 42m 44s - 446.43 Mi
Device Upload: 16h 46m