The following equipment is nearing replacement:
Silver Spring,MD 
Bike
  • 1h 03m 20s
  • 17.25 miles
  • 16.34 Mi/hr

Swim
  • 30m 49s
  • 1188.72 meters
  • 02m 35s /100 meters

Run
  • 38m 43s
  • 3.90 miles
  • 09m 55s /Mi

crowny2's Training Log


 October 2020 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • October's totals
  • September's totals
  • 2020 totals
  • 2019 totals