You'll never walk alone
Friday - April 4

Bike
- 55m 36s
- 16.94 miles
- 18.28 Mi/hr


Swim
- 45m 55s
- 1828.80 meters
- 02m 31s /100 meters

- Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 2 Hours slept: 6.5
Thursday - April 3
Wednesday - April 2
Tuesday - April 1
Monday - March 31
- Health data: Sleep: 4 Stress: 4 Soreness: 2 Fatigue: 3 Hours slept: 8
Sunday - March 30
- Health data: Sleep: 3 Stress: 5 Soreness: 3 Fatigue: 4 Hours slept: 9 Overall Workout: 4
- RACE DAY: LaSalle Bank Shamrock Shuffle - 8K