You'll never walk alone
Wednesday - May 28

Bike
- 1h 16m 23s
- 21.89 miles
- 17.19 Mi/hr


Strength


Sport
- Core Training
- 07m

- Health data: Sleep: 5 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 9
Tuesday - May 27
Monday - May 26
Supposed to do a 1 hour easy spin today. Slept in because I drank waaaaay too much at the Sox game last night. One day off is fine. Won't get me in the long run.
Sunday - May 25
Saturday - May 24
- Health data: Sleep: 4 Stress: 5 Soreness: 2 Fatigue: 3 Hours slept: 8
- RACE DAY: Apollo 5k
Friday - May 23
- Health data: Sleep: 5 Stress: 4 Soreness: 2 Fatigue: 2 Hours slept: 9.5