Silver Spring,MD 
Swim
  • 20m
  • 1000.00 meters
  • 02m /100 meters

Little swim in Banff with Beth.

Run
  • 30m
  • 3.00 miles
  • 10m /Mi

Jog around downtown San Antonio.  Estimated time and distance.

crowny2's Training Log


 November 2009 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
Time
  • December's totals
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  • 2020 totals