The following equipment is nearing replacement:
Silver Spring,MD 
Bike
  • 35m 41s
  • 8.33 miles
  • 14.01 Mi/hr

Lazy ride with Beth.

Bike
  • 1h 10m 26s
  • 25.44 miles
  • 21.67 Mi/hr

Bike leg of Chicago Triathlon

Wow.  HR was up the WHOLE time.  Heh.

crowny2's Training Log


 September 2009 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
Time
  • February's totals
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  • 2019 totals