The following equipment is nearing replacement:
Silver Spring,MD 
Run
  • 30m 01s
  • 3.25 miles
  • 09m 14s /Mi

Run
  • 28m 37s
  • 3.00 miles
  • 09m 32s /Mi

Swim
  • 21m 32s
  • 1097.28 meters
  • 01m 58s /100 meters

Run
  • 2h 27m 08s
  • 13.10 miles
  • 11m 14s /Mi

crowny2's Training Log


 September 2020 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
Time
  • October's totals
  • September's totals
  • 2020 totals
  • 2019 totals