The following equipment is nearing replacement:
Silver Spring,MD 
Run
  • 25m 11s
  • 2.59 miles
  • 09m 44s /Mi

Bike
  • 56m 11s
  • 14.16 miles
  • 15.12 Mi/hr

Swim
  • 30m 18s
  • 1463.04 meters
  • 02m 04s /100 meters

Run
  • 1h 58m 13s
  • 13.11 miles
  • 09m 01s /Mi

crowny2's Training Log


 September 2020 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
Time
  • October's totals
  • September's totals
  • 2020 totals
  • 2019 totals