The following equipment is nearing replacement:
Silver Spring,MD 
Run
  • 30m 02s
  • 3.00 miles
  • 10m 01s /Mi

Swim
  • 26m 10s
  • 1101.51 meters
  • 02m 23s /100 meters

Run
  • 1h 54m 31s
  • 12.00 miles
  • 09m 32s /Mi

Run
  • 34m 31s
  • 3.00 miles
  • 11m 31s /Mi

crowny2's Training Log


 September 2020 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
Time
  • October's totals
  • September's totals
  • 2020 totals
  • 2019 totals