Silver Spring,MD 
Run
  • 40m
  • 3.96 miles
  • 10m 06s /Mi

Bike
  • 58m 44s
  • 14.93 miles
  • 15.25 Mi/hr

Run
  • 30m
  • 3.06 miles
  • 09m 48s /Mi
Swim
  • 36m 49s
  • 1737.36 meters
  • 02m 07s /100 meters

Bike
  • 50m 37s
  • 13.05 miles
  • 15.47 Mi/hr

Strength
  • 30m

Swim
  • 34m 37s
  • 1731.83 meters
  • 02m /100 meters
Bike
  • 1h 18m 56s
  • 24.64 miles
  • 18.73 Mi/hr
Sport
  • Device Upload
  • 02m

Imported from API

crowny2's Training Log


 May 2022 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • July's totals
  • June's totals
  • 2022 totals
  • 2021 totals