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Silver Spring,MD 

Monday - May 23

Sunday - May 22

Strength
  • 30m

Saturday - May 21

Swim
  • 14m 22s
  • 757.58 meters
  • 01m 54s /100 meters
Bike
  • 49m 31s
  • 16.66 miles
  • 20.19 Mi/hr
Run
  • 26m 01s
  • 3.17 miles
  • 08m 13s /Mi
Sport #1
  • Device Upload
  • 01m

Imported from API

Sport #2
  • Device Upload
  • 03m

Imported from API

Friday - May 20

Strength
  • 31m

Thursday - May 19

Bike
  • 30m 01s
  • 7.25 miles
  • 14.50 Mi/hr

Wednesday - May 18

Run
  • 20m
  • 2.07 miles
  • 09m 40s /Mi
Swim
  • 26m 07s
  • 1371.60 meters
  • 01m 54s /100 meters

Tuesday - May 17

Strength
  • 30m

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crowny2's Training Log


 May 2022 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2022 totals
  • 2021 totals