Tuesday - November 5
Out of town for the day.
Monday - November 4
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- 31515140140
- CHEST - Incline DB310104040
- 3668080
- LEGS - Romanian Deadlifts3668080
Friday - November 1
Wednesday - October 30
EXERCISE
SetsMin
repsMax
repsMin
wt.(lb)Max
wt.(lb)- 388160160