Lethbridge, AB, Canada 
Run
  • 15m
  • 1.60 kms
  • 09m 23s /KM

Lunchtime on a treadmill, 15 min. @ 4 mph
HR: avg.150, peak 163
I've been going barefoot at home a lot since working from home for the last year or so. This run was without the thin sandals, bare feet only.

Run
  • 15m
  • 1.60 kms
  • 09m 23s /KM

Lunchtime on a treadmill, 15 min. @ 4 mph
HR: avg.153, peak 167
I've been going barefoot at home a lot since working from home for the last year or so. This run was without the thin sandals, bare feet only.

Micawber's Training Log


 September 2021 
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