Bike
  • 50m
  • -----
  • -----

Bike
  • 35m
  • -----
  • -----
Run
  • 14m 36s
  • 1.50 miles
  • 09m 44s /Mi

Brick

Swim
  • 41m 55s
  • 2150.00 yards
  • 01m 57s /100 yards

After work
400
Drills
10x75@7-10”
10x50@5-7”
Drills
100

Swim
  • 41m 55s
  • 2100.00 yards
  • 02m /100 yards

400
drills
8X100@10"
8X50@5"
drills
100

Run
  • 48m 43s
  • 4.56 miles
  • 10m 41s /Mi

@15' 5X1'PUs@1'

Bike
  • 30m
  • -----
  • -----
Run
  • 1h 30m 16s
  • 8.50 miles
  • 10m 37s /Mi

Easy

jenndocmartin's Training Log


 February 2020 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
 
Time
Distance
  • February's totals
  • January's totals
  • 2020 totals
  • 2019 totals