Run
  • 1h 29m 13s
  • 8.45 miles
  • 10m 33s /Mi

Perfect conditions
Mild ankle pain just at the end

Strength
  • 30m

Bike
  • 45m
  • -----
  • -----
Run
  • 19m 13s
  • 2.00 miles
  • 09m 36s /Mi

Bike
  • 1h 00m
  • -----
  • -----
Strength
  • 30m

Run
  • 1h 03m 10s
  • 6.00 miles
  • 10m 32s /Mi

HOT
@10' 2X6' Z4@2'

Run
  • 1h 00m 38s
  • 6.00 miles
  • 10m 06s /Mi

@10' 7.5@Z4

Strength
  • 20m

Bike
  • 2h 18m 10s
  • 37.00 miles
  • 16.07 Mi/hr

jenndocmartin's Training Log


 May 2020 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • May's totals
  • April's totals
  • 2020 totals
  • 2019 totals