clarkar12's Training Log

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 October 2020 

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Upcoming races

Totals

• October's totals
Swim: 31m - 874.89 Yd
Bike: 13h 43m 38s - 190.2 Mi
Run: 5h 36m 53s - 39.49 Mi
Strength: 1h 50m
Rowing: 15m
• September's totals
Swim: 45m
Bike: 13h 53m 26s - 239.53 Mi
Run: 3h 08m 02s - 22.38 Mi
Strength: 35m
Rowing: 20m
• 2020 totals
Swim: 7h 02m - 8692.52 Yd
Bike: 149h 15m 07s - 1420.31 Mi
Run: 47h 49m 15s - 333.42 Mi
Strength: 9h 45m
Rowing: 2h 00m
• 2019 totals
Swim: 2h 07m 52s - 820.21 Yd
Bike: 27h 43m 03s - 13.25 Mi
Run: 57h 12m 15s - 366.97 Mi
Strength: 7h 46m
Aqua Aerobics : 25m
Core Training: 20m
Crossfit: 20m
Hockey: 4h 40m
Rowing: 2h 46m