loginMonty's Training Log
Friday - January 22
Swim #1
- 1h 12m 05s
- 5000.00 meters
- 01m 27s /100 meters
Swim #2
- 29m 50s
- 2050.00 meters
- 01m 27s /100 meters
Thursday - January 21
Swim
- 37m 23s
- 2500.00 meters
- 01m 30s /100 meters
Wednesday - January 20
Swim #1
- 1h 16m 33s
- 5200.00 meters
- 01m 28s /100 meters
Swim #2
- 32m 14s
- 2250.00 meters
- 01m 26s /100 meters
Tuesday - January 19
Swim
- 31m 48s
- 2150.00 meters
- 01m 29s /100 meters
Monday - January 18
Swim #1
- 1h 12m
- 5000.00 meters
- 01m 26s /100 meters
Swim #2
- 24m 37s
- 1650.00 meters
- 01m 30s /100 meters
Sunday - January 17
Bike
- 1h 00m 23s
- 22.19 miles
- 22.05 Mi/hr
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