Swim #1
  • 1h 12m 05s
  • 5000.00 meters
  • 01m 27s /100 meters
Swim #2
  • 29m 50s
  • 2050.00 meters
  • 01m 27s /100 meters

Swim
  • 37m 23s
  • 2500.00 meters
  • 01m 30s /100 meters

Swim #1
  • 1h 16m 33s
  • 5200.00 meters
  • 01m 28s /100 meters
Swim #2
  • 32m 14s
  • 2250.00 meters
  • 01m 26s /100 meters

Swim
  • 31m 48s
  • 2150.00 meters
  • 01m 29s /100 meters

Swim #1
  • 1h 12m
  • 5000.00 meters
  • 01m 26s /100 meters
Swim #2
  • 24m 37s
  • 1650.00 meters
  • 01m 30s /100 meters

Bike
  • 1h 00m 23s
  • 22.19 miles
  • 22.05 Mi/hr

204 Avg Watts...Zwift

Monty's Training Log


 January 2021 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • January's totals
  • December's totals
  • 2021 totals
  • 2020 totals