Bike
  • 1h 15m 15s
  • 21.00 miles
  • 16.74 Mi/hr

Run
  • 47m 07s
  • 5.05 miles
  • 09m 20s /Mi

Bike
  • 1h 35m 12s
  • 25.50 miles
  • 16.07 Mi/hr

Run #1
  • 1h 00m
  • 3.00 miles
  • 20m /Mi
Run #2
  • 1h 23m
  • 8.00 miles
  • 10m 23s /Mi

Baowolf's Training Log


 September 2019 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • September's totals
  • August's totals
  • 2019 totals
  • 2018 totals