Bike
  • 3h 28m
  • 60.00 miles
  • 17.31 Mi/hr

Swim
  • 1h 08m
  • 3400.00 yards
  • 02m /100 yards

Bike
  • 1h 30m
  • 25.00 miles
  • 16.67 Mi/hr

Run
  • 1h 00m
  • 4.75 miles
  • 12m 38s /Mi

Bike
  • 1h 26m
  • 25.00 miles
  • 17.44 Mi/hr
Run
  • 1h 00m
  • 6.00 miles
  • 10m /Mi

Swim
  • 1h 08m
  • 3300.00 yards
  • 02m 04s /100 yards

Baowolf's Training Log


 October 2021 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • October's totals
  • September's totals
  • 2021 totals
  • 2020 totals