Bike
  • 57m 30s
  • 15.20 miles
  • 15.86 Mi/hr

Run
  • 1h 06m
  • 4.00 miles
  • 16m 30s /Mi

Day 1 post kidney stone

Run
  • 29m
  • 1.75 miles
  • 16m 34s /Mi

Baowolf's Training Log


 August 2019 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • September's totals
  • August's totals
  • 2019 totals
  • 2018 totals