Bike
  • 1h 17m 30s
  • 20.00 miles
  • 15.48 Mi/hr
Run
  • 1h 00m
  • 3.00 miles
  • 20m /Mi

Run
  • 56m
  • 5.00 miles
  • 11m 12s /Mi

Bike
  • 1h 18m
  • 20.00 miles
  • 15.38 Mi/hr

Run
  • 1h 02m
  • 5.60 miles
  • 11m 04s /Mi

Bike
  • 1h 31m 30s
  • 23.00 miles
  • 15.08 Mi/hr

Run
  • 1h 08m
  • 2.30 miles
  • 29m 34s /Mi

Baowolf's Training Log


 September 2019 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • May's totals
  • April's totals
  • 2020 totals
  • 2019 totals