Run
  • 1h 13m
  • 7.25 miles
  • 10m 04s /Mi
Swim
  • 1h 17m
  • 3800.00 yards
  • 02m 02s /100 yards

Bike
  • 1h 27m
  • 25.00 miles
  • 17.24 Mi/hr

Run
  • 1h 15m
  • 7.30 miles
  • 10m 16s /Mi

Swim
  • 1h 16m
  • 3700.00 yards
  • 02m 03s /100 yards

Run
  • 2h 03m
  • 11.10 miles
  • 11m 05s /Mi

Bike
  • 3h 28m
  • 60.00 miles
  • 17.31 Mi/hr

Baowolf's Training Log


 October 2021 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • December's totals
  • November's totals
  • 2021 totals
  • 2020 totals