Bike
  • 1h 36m
  • 25.00 miles
  • 15.63 Mi/hr
Run
  • 57m
  • 2.60 miles
  • 21m 55s /Mi

Run
  • 23m
  • 1.00 miles
  • 23m /Mi
Swim
  • 1h 00m
  • 2000.00 yards
  • 03m /100 yards

Bike
  • 1h 02m
  • 16.00 miles
  • 15.48 Mi/hr
Run
  • 23m
  • 1.00 miles
  • 23m /Mi

Run
  • 54m
  • 2.60 miles
  • 20m 46s /Mi
Swim
  • 1h 00m
  • 2000.00 yards
  • 03m /100 yards

breaststroke 2 weeks past accident.

Bike
  • 1h 00m
  • 16.15 miles
  • 16.15 Mi/hr
Run
  • 54m 47s
  • 2.60 miles
  • 21m 04s /Mi

Run
  • 24m
  • 1.00 miles
  • 24m /Mi

Run
  • 51m
  • 2.60 miles
  • 19m 37s /Mi

Baowolf's Training Log


 June 2021 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • November's totals
  • October's totals
  • 2021 totals
  • 2020 totals