Run
  • 1h 20m
  • 3.10 miles
  • 25m 48s /Mi

Run
  • 35m
  • 2.50 miles
  • 14m /Mi
Swim
  • 1h 05m 33s
  • 2500.00 yards
  • 02m 37s /100 yards

Bike
  • 1h 18m
  • 20.00 miles
  • 15.38 Mi/hr
Run
  • 1h 18m
  • 3.15 miles
  • 24m 46s /Mi

Run
  • 44m
  • 2.00 miles
  • 22m /Mi

Run
  • 40m
  • 2.00 miles
  • 20m /Mi
Swim
  • 1h 09m
  • 2500.00 yards
  • 02m 46s /100 yards

Run
  • 1h 15m
  • 4.10 miles
  • 18m 18s /Mi

Bike
  • 1h 36m
  • 25.00 miles
  • 15.63 Mi/hr
Run
  • 57m
  • 2.60 miles
  • 21m 55s /Mi

Baowolf's Training Log


 July 2021 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • September's totals
  • August's totals
  • 2021 totals
  • 2020 totals