Run
  • 1h 25m 54s
  • 6.00 miles
  • 14m 19s /Mi

Bike
  • 1h 38m
  • 25.00 miles
  • 15.31 Mi/hr

Run
  • 58m 41s
  • 4.16 miles
  • 14m 06s /Mi

Bike
  • 1h 01m 22s
  • 16.00 miles
  • 15.64 Mi/hr

Run
  • 1h 16m 35s
  • 4.16 miles
  • 18m 25s /Mi

Bike
  • 1h 00m
  • 15.60 miles
  • 15.60 Mi/hr

Run
  • 1h 17m 51s
  • 3.70 miles
  • 21m 02s /Mi

Baowolf's Training Log


 August 2021 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • December's totals
  • November's totals
  • 2021 totals
  • 2020 totals