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Thursday - August 5

Wednesday - August 4

Run
  • 55m
  • 2.50 miles
  • 22m /Mi

Tuesday - August 3

Run
  • 52m
  • 2.50 miles
  • 20m 48s /Mi

Monday - August 2

Swim
  • 1h 09m
  • 2000.00 yards
  • 03m 27s /100 yards

Sunday - August 1

Run
  • 30m
  • 1.50 miles
  • 20m /Mi

Saturday - July 31

Friday - July 30

Run
  • 9h 00m
  • 23.00 miles
  • 23m 29s /Mi

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Baowolf's Training Log


 August 2021 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2022 totals
  • 2021 totals