Run
  • 1h 05m 09s
  • 6.00 miles
  • 10m 51s /Mi

Bike
  • 1h 36m
  • 25.00 miles
  • 15.63 Mi/hr

Run
  • 1h 02m 53s
  • 6.10 miles
  • 10m 19s /Mi
Swim
  • 57m 34s
  • 2800.00 yards
  • 02m 03s /100 yards

Bike
  • 1h 35m
  • 25.00 miles
  • 15.79 Mi/hr

Run
  • 1h 15m 25s
  • 7.60 miles
  • 09m 55s /Mi

Bike
  • 2h 58m
  • 45.00 miles
  • 15.17 Mi/hr

Swim
  • 51m 58s
  • 2600.00 yards
  • 02m /100 yards

Baowolf's Training Log


 September 2021 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
  • December's totals
  • November's totals
  • 2021 totals
  • 2020 totals