Travel day is here. We fly out tonight and arrive at 11:30pm. This will be a long day. I just found out a friend from CA is also racing. Hopefully, we can meet up.

I stopped by Tribe yesterday for some wetsuit booties. No dice but I did pick up a wetsuit hood/hat. I hear the water temp is less than 60. I am a wimp for cold water but will just have to suck it up.

Today has an easy 15 min swim on the sked. Really, it is just getting wet and swimming some laps. This is low on my priority list as I have to pack and get organized for the trip.

 

Bike
  • 20m
  • -----
  • -----
Run
  • 15m
  • -----
  • -----
Swim
  • 15m
  • -----
  • -----

Bike #1
  • 10m
  • 2.75 miles
  • -----
Run #1
  • 10m
  • 1.00 miles
  • -----
Bike #2
  • 10m
  • 2.75 miles
  • -----
Run #2
  • 10m
  • 1.00 miles
  • -----
Bike #3
  • 10m
  • 2.75 miles
  • -----
Run #3
  • 10m
  • 1.00 miles
  • -----
Swim
  • 15m
  • 500.00 yards
  • -----

Swim session after bike and run.

Today was suppose to be easy but it was'nt. My body is still sore from Total Conditioning on Saturday. Here is how the workout went. 10 min bike, 10 min run. Repeat 2x each. I then followed it up with a 15 min swim in the outdoor pool. I think tomorrow calls for some of the same. I was in zone 2-3 for most of the workout. My body is sore though

Sorry, I have not been active on BT for a few days. Just busy with job searching and such.

We leave for Boise on Wednesday for a week. We plan to have a nice relaxing week up there aside from the race. The temps call for low of mid 50s and highs about 74. That should be nice. My concern is the cold a$$ water in the lake and being wet to start the bike ride. My goal for the race is to have fun, be safe and finish before the clocks are turned off.

We saw Indiana Jones the other day not bad. I have a new fav song. I will possess your heart by Death Cab for Cutie. Good Stuff

Happy Memorial Day everyone.

Strength
  • 1h 15m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • GENERAL -
    1
    0
    0
    0
    0

Total Conditioning

Enjoying the taper. Researching jobs...

I dropped by bike off with Jer for the trip up to Boise. The race is closing in fast.

I set up interviews with Prudential and Ameriprise as part of the hiring process. I'm happy that I have been able get pass the initial filters.

I had to take Emily's guinea pigs to the vet today. One of them has mites which is causing itching and loss of hair. I walked out $198 lighter. Ooh!

I may get a run in tonight. If not, I'll do it tomorrow when the day is not as busy.

azstaterick's Training Log


 May 2008 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • June's totals
  • May's totals
  • 2012 totals
  • 2011 totals