I now have something to do.

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Wednesday - August 20

Tuesday - August 19

Monday - August 18

Run
  • 40m
  • 3.25 miles
  • -----

Sunday - August 17

Saturday - August 16

Bike
  • 1h 00m
  • 16.00 miles
  • -----
Swim
  • 15m
  • 300.00 yards
  • -----

A little spinny and swimmy today. I was just not feelin it in the water so I shut it down. I had no real agenda. I just wanted to get in the water a little bit.

 

Friday - August 15

I rarely get sore after workouts. Angel must have kicked my behind the other day as My glutes and hammys are a wee bit tender.

Studying just takes the joy out of life. Hopefully, the big test will be over soon.

Thursday - August 14

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azstaterick's Training Log


 August 2008 
SunMonTueWedThuFriSat
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10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
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