Run
  • 37m
  • 3.10 miles
  • -----
Just an easy run on the tready last night. I felt good as I slowed the pace. My time suffered as I was chatting with Ken's wife about an upcoming trip to San Antonio.

I struggled with allergies all weekend. Asthma is about to hitch a ride. I can feel it. I hope to get a run it today to prep for the Disney half. I have a feeling that it may be a looong day on Sunday.
Bike
  • 1h 00m
  • 16.00 miles
  • -----

Spin - AE

Swim
  • 30m
  • 1600.00 yards
  • -----

Guess. Two triangle loops around the far bouys.

Run
  • 42m
  • 4.00 miles
  • -----
Some more fun times at Saguaro.

azstaterick's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • June's totals
  • May's totals
  • 2012 totals
  • 2011 totals