I now have something to do.

my training blog my training calendar my training reports Planned training log

inspire me (3)

Saturday - August 30

inspire me (1)

Friday - August 29

inspire me (1)

Thursday - August 28

I had a sub for Total Conditioning yesterday. This was not a pleasant experience. She played the music so load that she was screaming instructions. This was done while wearing a microphone. In addition, she did not manage her time well and ended up rushing that last two exercises. Ugh!

Rant over

I believe there will be some light running today to prepare for the Disney half this weekend.

inspire me (3)

Wednesday - August 27

Strength

1h 15m

Total Conditioning

inspire me (1)

Tuesday - August 26

Run

37m
3.10 miles
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Just an easy run on the tready last night. I felt good as I slowed the pace. My time suffered as I was chatting with Ken's wife about an upcoming trip to San Antonio.

inspire me (7)

Monday - August 25

I struggled with allergies all weekend. Asthma is about to hitch a ride. I can feel it. I hope to get a run it today to prep for the Disney half. I have a feeling that it may be a looong day on Sunday.