Run
  • 1h 36m 03s
  • 9.15 miles
  • 10m 30s /Mi

  • Calories out: 4042 From lifestyle:2880, From activities:1162
Run
  • 45m 19s
  • 4.52 miles
  • 10m 01s /Mi

  • Calories out: 3471 From lifestyle:2923, From activities:548
Run
  • 46m 37s
  • 4.50 miles
  • 10m 22s /Mi

  • Calories out: 3486 From lifestyle:2922, From activities:564

jford2309's Training Log


 October 2020 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • October's totals
  • September's totals
  • 2020 totals
  • 2019 totals