• 1h 32m 07s
  • 8.14 miles
  • 11m 19s /Mi
Was strange this morning, my 2.5 yr old woke up crying at 5:40AM, my alarm was set for 5:50AM, so it made getting out of bed easy! It was still dark out and nice temps. I had a pretty nice run overall.

Cool thing: I saw a guy I know from the neighborhood out stretching for his run as I went by, saw him a few minutes later out running, he was with his son and they were walk/jogging. Good on them! Saw them both about an hour later, they were driving to school, only reason I notice them cause they were pointing at me...Yeah, I am still running!

Felt kinda cool!

  • 39m 38s
  • 4.04 miles
  • 09m 49s /Mi
Felt good to be out running again, it seems like it was awhile ago that I last ran even though itwas Sat! Tomorrow is an 8 miler, so I have to watch my pace!

 Still a little disappointed with Saturdays run, but I still think I have plenty of time to get where I need to go and time to work on my nutrition.

 Napped!  Was awesome!
  • 2h 47m 43s
  • 13.23 miles
  • 12m 41s /Mi

Green line run

I was suppose to go 16 miles today, but me being the idiot that I am, only had a small bowl of cereal this morning at around 8:45. The I went to my oldest boys football game. Got home around 11:30 and then went for my run. All I had was the Gatorade I brought in my fuel belt and that little bowl of cereal. No wonder I had a crappy run!

I have been fighting a cold for almost a week again, so I decided to skip my scheduled 4 mile run this morning. I want to kick this cold before Sat. I am suppose to do a 16 mile run, so we will see how that goes.

jford2309's Training Log

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