Yeah, I run a little...

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Memphis,TN

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Saturday - October 8

Run

2h 47m 43s
13.23 miles
12m 41s /Mi

Green line run

I was suppose to go 16 miles today, but me being the idiot that I am, only had a small bowl of cereal this morning at around 8:45. The I went to my oldest boys football game. Got home around 11:30 and then went for my run. All I had was the Gatorade I brought in my fuel belt and that little bowl of cereal. No wonder I had a crappy run!

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Friday - October 7

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Thursday - October 6

I have been fighting a cold for almost a week again, so I decided to skip my scheduled 4 mile run this morning. I want to kick this cold before Sat. I am suppose to do a 16 mile run, so we will see how that goes.

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Wednesday - October 5

Run

1h 01m 37s
6.03 miles
10m 13s /Mi

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Tuesday - October 4

Run

40m 14s
4.01 miles
10m 02s /Mi

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Monday - October 3

Tonight I will do some foam rolling on the legs and stretching. Tues-Wed-Thurs run are coming up awith a long run on Sat. I can;t really remember the distance, I need to put it on my dashboard so I will know! Feeling really good now and the weather has been great lately!

Updated my albums with IM Branson 70.3 photos