Yeah, I run a little...
Saturday - October 8

Run
- 2h 47m 43s
- 13.23 miles
- 12m 41s /Mi

Friday - October 7
Thursday - October 6
I have been fighting a cold for almost a week again, so I decided to skip my scheduled 4 mile run this morning. I want to kick this cold before Sat. I am suppose to do a 16 mile run, so we will see how that goes.
Monday - October 3
Tonight I will do some foam rolling on the legs and stretching. Tues-Wed-Thurs run are coming up awith a long run on Sat. I can;t really remember the distance, I need to put it on my dashboard so I will know! Feeling really good now and the weather has been great lately!
Updated my albums with IM Branson 70.3 photos
Updated my albums with IM Branson 70.3 photos