Run
  • 1h 00m 32s
  • 6.23 miles
  • 09m 43s /Mi

  • Calories out: 3448 From lifestyle:2666, From activities:783
  • Health data: Hours slept: 7
Run
  • 38m 01s
  • 4.22 miles
  • 09m 01s /Mi

  • Calories out: 3173 From lifestyle:2682, From activities:492
  • Health data: Hours slept: 7
Run
  • 1h 57m 42s
  • 11.77 miles
  • 10m /Mi

  • Calories out: 4009 From lifestyle:2625, From activities:1384
  • Health data: Hours slept: 7
Swim
  • 19m 14s
  • 1000.00 yards
  • 01m 55s /100 yards

  • Calories out: 2898 From lifestyle:2695, From activities:203
  • Health data: Hours slept: 7

jford2309's Training Log


 October 2012 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • October's totals
  • September's totals
  • 2020 totals
  • 2019 totals