Yeah, I run a little...

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Sunday - May 13

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Saturday - May 12

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Friday - May 11

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Thursday - May 10

Swim

30m 57s
1500.00 yards
02m 04s /100 yards

Bike

36m 32s
13.00 miles
21.35 Mi/hr

Calories out: 3095 From lifestyle:2435, From activities:659
Health data: Hours slept: 7

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Wednesday - May 9

Run

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0.50 miles
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Knee pain so I stopped.

Started my run but my left knee started hurting. Race is very close and didn't want to risk injuring it, so I cut the run short.

Calories out: 2479 From lifestyle:2479, From activities:0
Health data: Hours slept: 7

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Tuesday - May 8

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Monday - May 7

Swim

21m 42s
1200.00 yards
01m 49s /100 yards

Bike

46m 22s
18.00 miles
23.29 Mi/hr

Run

40m 06s
4.65 miles
08m 37s /Mi

Today's schedule calls for a S/B/R. I was able to knock out the swim this morning and I felt pretty good. the wife and kids are going to a movie this afternoon, which should give me plenty of time to knock out my ride/run brick. 18 mile ride and a 4.6 mile run. it is going to be tough, but I am looking forward to it. MIM is just around the corner!

Calories out: 3914 From lifestyle:2409, From activities:1504
Health data: Hours slept: 7