loginYeah, I run a little...
Monday - May 21
Legs are very heavy and just overall feel drained from yesterday. The heat really took a toll on me yesterday, had a bad headache most of yesterday due to heat. I am going to take this week off to recover (I am not 25 anymore), maybe a recovery jog on Tuesday and then start hitting it again Monday.
Sunday - May 20
Bike
- 1h 12m 41s
- 24.89 miles
- 20.55 Mi/hr
Run
- 1h 00m 07s
- 6.20 miles
- 09m 42s /Mi
Swim
- 31m 28s
- 1640.00 yards
- 01m 55s /100 yards
- Calories out: 5123 From lifestyle:2619, From activities:2503
- Health data: Hours slept: 7
- RACE DAY: Memphis in May Triathlon
Saturday - May 19
Swim
- 15m
- -----
- -----
- Calories out: 2868 From lifestyle:2726, From activities:143
- Health data: Hours slept: 7
Friday - May 18
Swim
- 12m
- -----
- -----
- Calories out: 2574 From lifestyle:2471, From activities:103
- Health data: Hours slept: 7
Thursday - May 17
Run
- 34m 11s
- 3.65 miles
- -----
Wednesday - May 16
Swim
- 17m 48s
- 1093.61 yards
- 01m 38s /100 yards
- Calories out: 2659 From lifestyle:2467, From activities:192
- Health data: Hours slept: 7
Tuesday - May 15
Bike
- 28m 11s
- 7.53 miles
- 16.03 Mi/hr
- Calories out: 2825 From lifestyle:2461, From activities:364
- Health data: Hours slept: 7
Go to race log
Send a message
View album
View profile
My friends
Processing your request, please wait...
Add to friends
Go to race log
CONNECT WITH FACEBOOK