Yeah, I run a little...
Wednesday - July 18

Bike
- 47m 14s
- 17.00 miles
- 21.59 Mi/hr

- Calories out: 3563 From lifestyle:2675, From activities:888
- Health data: Hours slept: 7
Tuesday - July 17
Monday - July 16
Sunday - July 15
Saturday - July 14
Friday - July 13
Rest day- I have to admit I am a little concerned about my HIM coming up in Sept. I do not seem to be able to out together any long runs over 7 miles lately. I am hoping to change that this weekend. Maybe it is a vacation funk, but I need to get it in gear quickly!