Scheduled rest day today and needed. I am tired. I have had a great month so far, and still have a another good week of training before my race, so I should be ready. All this work for a half makes me wonder about doing a full! Where will I find the time? Anyways, going to enjoy this race, hopefully come out with a new HIM PR and enjoy that weekend.
Big miles coming up this weekend. 60 mile ride and 15 mile run. Let's hope I get them all in!
What a disappointing run this morning. I can't believe I got up at 5 AM for that crap. I wrote on FB that I felt like that fat kid from the Nike Greatness commercial while running. This is not the type of run you want 3 weeks out from your HIM. I can only hope that my swim goes better today at lunch, then I can sleep in tomorrow and have a good weekend of training.
Calories out: 3341 From lifestyle:2664, From activities:676
Man did that start early. I, well my wife, had signed us up for a parenting conference that started at 8:30, but I knew I needed to get those miles in, so that was what I came up with, and it worked out. It felt good and I worked on my nutrition.
Calories out: 5561 From lifestyle:2597, From activities:2964
Scheduled rest day today and needed. I am tired. I have had a great month so far, and still have a another good week of training before my race, so I should be ready. All this work for a half makes me wonder about doing a full! Where will I find the time? Anyways, going to enjoy this race, hopefully come out with a new HIM PR and enjoy that weekend.
Big miles coming up this weekend. 60 mile ride and 15 mile run. Let's hope I get them all in!