Yeah, I run a little...
Friday - August 3

Run
- 58m 01s
- 5.30 miles
- -----

- Calories out: 3349 From lifestyle:2667, From activities:682
- Health data: Hours slept: 7
Thursday - August 2
Had to change some things around due to work. Had to be at an out of town store early and there was no way I could get up early enough to swim/run and then make it there. So I will switch to tomorrow and rest day today.
Wednesday - August 1
Tuesday - July 31
Monday - July 30
was still wiped out from the heat yesterday, figured it best if I took an extra day to recover and hit it hard on Tuesday.