Yeah, I run a little...
Sunday - August 5

Run
- 1h 32m 45s
- 9.20 miles
- 10m 05s /Mi

- Calories out: 3733 From lifestyle:2643, From activities:1090
- Health data: Hours slept: 7
Saturday - August 4
Friday - August 3
Thursday - August 2
Had to change some things around due to work. Had to be at an out of town store early and there was no way I could get up early enough to swim/run and then make it there. So I will switch to tomorrow and rest day today.
Wednesday - August 1
Tuesday - July 31
Monday - July 30
was still wiped out from the heat yesterday, figured it best if I took an extra day to recover and hit it hard on Tuesday.