Run
  • 35m 27s
  • 3.10 miles
  • 11m 26s /Mi
Swim
  • 15m 37s
  • 750.00 yards
  • 02m 05s /100 yards

  • Calories out: 3498 From lifestyle:2918, From activities:580
Run
  • 35m 22s
  • 3.61 miles
  • 09m 48s /Mi

  • Calories out: 3402 From lifestyle:2931, From activities:471
Run
  • 36m 06s
  • 3.46 miles
  • 10m 26s /Mi

  • Calories out: 3367 From lifestyle:2931, From activities:437
Run
  • 1h 36m 03s
  • 9.15 miles
  • 10m 30s /Mi

  • Calories out: 4042 From lifestyle:2880, From activities:1162

jford2309's Training Log


 October 2020 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
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