Yeah, I run a little...

my training blog my training calendar my training reportsPlanned training log
print

Monday - November 30

Sunday - November 29

Saturday - November 28

Run
  • 46m 30s
  • 4.55 miles
  • 10m 13s /Mi

  • Calories out: 3484 From lifestyle:2922, From activities:563

Friday - November 27

Thursday - November 26

Wednesday - November 25

Tuesday - November 24

Run
  • 41m 44s
  • 4.01 miles
  • 10m 24s /Mi

  • Calories out: 3431 From lifestyle:2926, From activities:505
show more

jford2309's Training Log


 November 2020 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • January's totals
  • December's totals
  • 2021 totals
  • 2020 totals