Run
  • 43m 27s
  • 4.00 miles
  • 10m 52s /Mi

  • Calories out: 3450 From lifestyle:2925, From activities:526
Run
  • 20m 40s
  • 2.00 miles
  • 10m 20s /Mi

  • Calories out: 3194 From lifestyle:2944, From activities:250
Run
  • 1h 13m 43s
  • 6.29 miles
  • 11m 43s /Mi

  • Calories out: 3702 From lifestyle:2899, From activities:803

jford2309's Training Log


 August 2020 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
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