Bike
  • 1h 35m
  • 26.18 miles
  • 16.53 Mi/hr

To eop on 91S.

Strength
  • 35m

Abs/Core
Arms
Stretch
Balance

Bike
  • 1h 00m 33s
  • 18.18 miles
  • 18.01 Mi/hr

Great ride outside! I feel sluggish because of low-carb dieting, but I must have been stronger than I thought.

Low Carb Day 4

Swim
  • 19m
  • 1000.00 yards
  • 01m 54s /100 yards

Thought I had to work, but it got cancelled.

Shoeless' Training Log


 April 2018 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • April's totals
  • March's totals
  • 2018 totals
  • 2017 totals