And the slow winter running shuffle begins...

my training blog my training calendar my training reports Planned training log

inspire me (0)

Tuesday - December 17

inspire me (0)

Monday - December 16

inspire me (0)

Sunday - December 15

Run

28m 38s
3.13 miles
09m 09s /Mi

Easy evening run

Sport

Cross-Country Skiing
28m 27s

One lap of the 4K loop at Hiawatha with Mike.

inspire me (0)

Saturday - December 14

Run

1h 25m 02s
9.10 miles
09m 21s /Mi

Snow covered paths with about 1 inch fresh snow on top. Felt great and was just taking it at a nice easy pace but was totally wiped out at the end.

inspire me (0)

Friday - December 13

Today will likely turn into a rest day. I just didn't have the energy for the 4:45 AM alarm this morning. I think it went off but I went back to bed. Planning on doing 8 to 10 miles tomorrow morning.

inspire me (0)

Thursday - December 12

Run

28m 42s
3.18 miles
09m 02s /Mi

Morning treadmill at the Y.

inspire me (0)

Wednesday - December 11

Run

40m 02s
4.55 miles
08m 48s /Mi

zero degrees, bright blue sky, hard packed snow covered paths. I know its not everyone's ideal winter day but I love it! Plus a pretty decent pace considering this was entirely on snowy paths.